Waterford TaeKwon-Do
4112 Walton Blvd. Waterford MI  48329  (248)673-CHOP (2467) 

Waterford TaeKwon-Do

Building Confidence

2nd Gup Testing Requirements (40 Classes)

Basics


  • Jump Spinning Hook Kick
  • Spinning Ax Kick
  • Double Jump Front Kick
  • 90 degree Jump Double Side Kick


Self Defense


  • Black belt 1 step sparring


Physical Requirements


  • 45 push-ups     
  • 45 crunches
  • 150 Jumping Jacks    
  • Jump Rope 12 & under - 250
  • Jump Rope 13 & over - 300

Patterns


  • Toi-Gye
  • Saju with all new techniques
  • Dan-Gun to the right 
  • Dan-Gun backwards


Knowledge


  • Count to 100 in Korean
  • Meaning of Toi-Gye
  • Names & uses of all techniques 
  • Diagrams of patterns


Free Sparring


  • Three rounds
  • 2 on 1 


Breaking


  • 10 boards/2 bricks adults     
  • 7 boards/1 brick kids
  • (instructor choice)