Waterford TaeKwon-Do
4112 Walton Blvd. Waterford MI  48329  (248)673-CHOP (2467) 

Waterford TaeKwon-Do

Building Confidence

3rd Gup Testing Requirements (36 Classes)

Basics


  • Inward Elbow
  • Upward Elbow 
  • Spinning Back Fist
  • Twisting Front Kick
  • Spinning Crescent Kick
  • Jump Spinning Crescent Kick 


Self Defense


  • Two Step Sparring
  • 360 degree 1 Step Sparring 


Physical Requirements


  • 40 push-ups     
  • 40 crunches
  • 100 Jumping Jacks     
  • Jump Rope 12 & under - 200
  • Jump Rope 13 & over - 250

Patterns


  • Joong-Gun
  • Saju with all new techniques
  • Chon-Ji to the right 
  • Chon-Ji backwards 


Knowledge


  • Count to 80 in Korean
  • Meaning of Joong-Gun
  • Names & uses of all techniques in pattern


Free Sparring


  • Three rounds
  • 2 on 1 


Board Breaking


  • 10 boards adults     
  • 6 boards kids
  • (instructor choice)