Waterford TaeKwon-Do
4112 Walton Blvd. Waterford MI  48329  (248)673-CHOP (2467) 

Waterford TaeKwon-Do

Building Confidence

4th Gup Testing Requirements (32 Classes)

Basics


  • Spinning Hook Kick 
  • Jump Kicks off back leg
  • (side and turning)
  • Jump Spinning Back Kick 


Self Defense


  • Hand Counter Attack
  • Foot Counter Attack 


Physical Requirements


  • 35 push-ups     
  • 35 crunches
  • 75 jumping jacks    
  • Jump Rope
  • 12 & under - 150
  • 13 & over - 200

Patterns


  • Yul-Gok
  • Saju with all new techniques


Knowledge


  • Count to 70 in Korean 
  • Meaning of Yul-Gok
  • Names & uses of all techniques in pattern
  • What does the NATA stand for
  • When was the NATA founded 


Free Sparring


  • 1 round feet only
  • 1 round hands only
  • 1 round

Board Breaking


  • 8 boards adults     
  • 5 boards kids (1")
  • (instructor choice)