Waterford TaeKwon-Do
4112 Walton Blvd. Waterford MI  48329  (248)673-CHOP (2467) 

Waterford TaeKwon-Do

Building Confidence

5th Gup Testing Requirements (32 Classes)

Basics

                

  • Jump Fade Away Side Kick           
  • Triple Turning Kick
  • Ridge Hand            
  • Hand/Foot Combo
  • Front Leg Hook Kick 


Self Defense


  • One take down (hip toss)
  • One Step Sparring


Physical Requirements


  • 30 push-ups     
  • 30 crunches
  • 50 jumping jacks    
  • Jump Rope
  • 12 & under - 100
  • 13 & over - 150

Patterns


  • Won-Hyo
  • Saju with all new techniques


Knowledge


  • Count to 60 in Korean
  • Meaning of Won-Hyo
  • Know what the ITF stands for
  • What year the ITF was founded
  • Names & uses of all techniques in pattern


Free Sparring


  • Two rounds


Board Breaking


  • 6 boards for adults     
  • 4 boards for kids
  • (instructor choice)