Waterford TaeKwon-Do
4112 Walton Blvd. Waterford MI  48329  (248)673-CHOP (2467) 

Waterford TaeKwon-Do

Building Confidence

7th Gup Testing Requirements (24 Classes)

Basics


  • Shuffle Front Kick           
  • Double Side Kick
  • Jump Front Kick   (back leg)           
  • Shuffle Side Kick  (step-up)

                                               

Self Defense


  • Use two moves from Dan-Gun


Physical Requirements


  • 20 push-ups     
  • 20 crunches
  • 20 jumping jacks

Patterns


  • Dan-Gun
  • Saju with all new techniques


Knowledge


  • Count to 20 in Korean
  • Meaning of Dan-Gun
  • Basic Korean Terminology
  • Kick - Chagi
  • Block - Makgi 
  • Names and uses of all techniques in pattern


Free Sparring


  • Two rounds


Board Breaking


  • 2 - shuffle side kick & palm strike