Waterford TaeKwon-Do

Building Confidence

Lil' Dragon Wills

This program teaches more than just martial arts.  It teaches every student to be good citizens and to prepare them for life, or at least kindergarten.  It includes units in safety and life skills.  These help the students become well rounded and make our school unique, be developing the child's social, emotional, physical and intellectual growth.  If you look at this program as a triangle, safety skills, life skills and martial arts each form one leg.  Each Lil' Dragon will: 

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Learn to share

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Develop self-esteem

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Develop a sense of independence

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Take turns

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Stimulate curiosity

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Develop speech and language

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Promote physical strength

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Develop a love of learning

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Build fundamental motor skills

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Increase awareness of body and space

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Follow directions

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Encourage socialization

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Problem solve

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Demonstrate responsibility

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Show self-control

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Act respectfully

Lil' Dragons General Rules for Class

1.  Upon entering or leaving the Do Chang (school), students in Do Bock (uniforms) or in street clothes shall acknowledge the flags by bowing.  This will be done without exception.

2.  During the class, proper respect and discipline shall be maintained at all times.

          A.  When a student comes to class late, he or she should wait until he or she is recognized by the instructor, then approach, bow, and get permission to join class.

          B.  When a student must leave the mats during training, he or she should first receive permission from the instructor, unless other instructions were given at the start of class.

          C.  Students should reply with "yes", "no", or "Yes, Ma'am" or "no, ma'am".  The words yeh, yup, nope, etc. should never be used.

          D.  All instructors, assistant instructors, and black belts are to be addressed as Mr., Miss., Ms., or Mrs.  as the case may be, or Sir or Ma'am, respective of age.  Students are never to call the instructor by the first name,

          E.  No jewelry or chewing gum will be allowed in class.

          F.  No profanity is allowed in the Do Chang.

          G.  When entering the office of the Master Instructor, knock, bow, and then enter.

3.  There should be an absence of unnecessary noise in the school.  Parents are encouraged to stay and watch the class, but please refrain from talking on the sidelines.  Absolutely no interrupting of class by a parent will be allowed.  We need him or her to pay attention to the instructors not the parents.

4.  Great importance should be attached to salutation.  It is an integral part of TaeKwon-Do.  While training one should treat with esteem, and pay respect to one's instructors, senior members, and opponents.  One should not loose prudence, self-control, patience, or composition.  Before and after exercises or contests, the participants should turn around, adjust their Do Bocks (uniforms), and make a correct salutation to their opponents or instructors.

5.  While seated on the floor, students should keep proper posture conducive to good health.  Hands should be placed on the knees, the back should be straight, and legs should be crossed in front.

6.  Students should exercise care to keep their Do Bock (uniform) clean and pressed at all times.  It is important to give a good impression of our art, and a neat appearance is important in this respect.  A high degree of cleanliness should be maintained.  Fingernails and toenails should be clipped and kept short to prevent injury to others.

7.  In order to improve in skill, one must learn the basic motions and practice them constantly until they are perfected.  Concentration and hard work must also be expended to learn the various forms.  It should be remembered that all TaeKwon-Do techniques depend on basic motions and forms.  Learn them properly and apply them in your free-sparring.

8.  It is absolutely essential that students attend class regularly if they are to become proficient in TaeKwon-Do.  It is a fact that students who are not regular in class attendance show inferior techniques as well as lack of discipline.  As a result of this they become frustrated and attribute their lack of proficiency to the instructor, be he the master or another.  It is, therefore, advantageous to all students to attend class regularly.  The school wishes to fulfill its obligation to all its students, but must have the members' full cooperation.  Therefore it cannot be urged too strongly that students make every effort to avail themselves of the opportunity to train regularly.

9.  Failure to comply with the above stated rules could result in

     A.  Dismissal from class

     B. Period of probation

     C.  Loss of rank

     D.  Loss of rank and suspension

Discipline Guidelines

We will be using the "time out" method here at Waterford Tae Kwon Do.  The "time out" area is where children that need to regroup will go to think about what the proper behavior is.  The Lil' Dragon will have to sit in the "time out" chair.  The rule of thumb is one minute for every year of age.  However, the behavior will be taken into consideration, because a lesser problem may require a shorter time out.  The first time we have a problem with the child that is inappropriate behavior (shoving, spitting, biting, back talking, or hitting another child) they will be told to sit in a "time out".  The second time, they will be sent to the "time out" and asked if they would like to continue with class after their time out.  The child will be told that this is their last chance.  The third time we have to talk to them about a disruptive behavior, they will not be allowed to participate in the rest of the class.  The child will have to remove their belt and sit on the bench and watch the rest of the class.  I cannot have a child's behavior problems continue to interrupt other children's learning.  I want every Lil' Dragon to have fun and enjoy coming to TaeKwon-Do.  If the child's behavior continues to be a problem every class, we will have to discuss other consequences, such as loss of rank, and then removal from class.

Please make sure you go over these discipline guidelines with your child.

Thank you for your cooperation and understanding with this matter.

Lil' Dragon Student Creed

I'm a Lil' Dragon,

Oh so strong.

Learning each day what's right and wrong.

During this class, I know I'll find

Honesty for the heart

And knowledge for my mind.

Dressed in purple, green and white

This class will teach me might for right!

Curriculum

Each Lil' Dragon will receive a sticker for every class they attend.  They will put the sticker up on the board next to their name.  Once they have 4 stickers by their name, they will receive a yellow tape stripe on their belt.  After they have received 8 stickers by their name, they will receive a green tape stripe on their belt.  After they have received 12 stickers by their name, they will receive a blue tape stripe on their belt.  After they have received 16 stickers by their name, they will receive a red tap stripe on their belt.  Once the Lil' Dragon has received all four tape stripes on their belt and they know the entire curriculum for testing they will test for their next color belt.

Testing Requirements:

WHITE BELT TESTING FOR WHITE BELT WITH ORANGE

(Testing Fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletName
bulletAddress
bulletPhone Number
bullet5 push ups on their knees
bullet5 jumping jacks - done properly
bulletKnow what respect is - being kind to others
bulletLow block
bulletKnow definition of TaeKwon-Do - Feet, Hands, Knowledge
bulletMust have turned in respect sheets 1, 2, 3 & 4
bulletFront hand jab
bulletProper way to make a fist
bulletFighting stance
bulletRear hand punch (reverse punch)
bullet4 punch combo (right, left, right, left)
bulletKnow what a kihap is - yell
bulletKnow why we kihap - to scare someone or to draw attention, or for confidence
bulletFront kick (front foot and rear foot)
bulletKnow what part of the foot a front kick hits with - ball
bulletFirst 4 moves of Saju with only low block

WHITE BELT WITH ORANGE TESTING FOR WHITE BELT WITH GOLD

(Testing Fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletEverything from previous testing
bulletMist have turned in memory sheets 1, 2 & 3
bullet10 push ups on their knees
bulletSide kick (front leg and back leg)
bulletWalking stance
bulletHigh block
bullet2 kick combo (front kick then side kick)
bulletKnow right from left
bullet10 jumping jacks - proper way
bulletRight elbow strike
bulletFirst 8 moves of Saju - with low block and high block
bulletKnow where the kihaps are in Saju - #8 & #16
bulletMust have purchased safety gear $87.00
bulletKicks back and forth

WHITE BELT WITH GOLD TESTING FOR WHITE BELT WITH PURPLE

(Testing fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletEverything from previous testing
bulletSide Chop
bullet5 push ups on toes
bulletMust have turned in Discipline Sheets 1, 2 & 3
bulletExecute kicks back and forth
bulletPalm strike
bulletCount to at least 5 in Korean
bulletKnow what the Korean flag is called - Tae Kook
bulletKnow what the bars on the Korean Flag are called - Gye bars
bulletDouble elbow strike (right, left)
bulletKnow 12 moves of Saju - with low block, high block, and side chop

WHITE BELT WITH PURPLE TESTING FOR WHITE BELT WITH BLACK

(Testing Fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletEverything from previous testing
bulletSide block
bullet10 push ups on toes
bulletCount to at least 10 in Korean
bulletMust have turned in balance sheets 1 & 2
bulletTurning kick
bulletKnow student creed
bulletKnow what part of the foot all kick hits with - front (ball), side (heel), turning (top)
bulletKnow how to do a sitting stance punch
bulletKnow all 16 moves of Saju - with low block, high block, side block and side chop
bulletKnow where the kihaps are in Saju - #8 & #16

WHITE BELT WITH BLACK TESTING FOR WHITE BELT WITH GREEN

(Testing Fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletEverything from previous testing
bulletMust have turned in anti drug sheets 1, 2 & 3
bulletBlocking exercises using all blocks
bulletPunch, kick combinations
bulletHammer fist
bullet20 jumping jacks - the proper way
bulletKnow first 4 moves of Chon-ji pattern
bulletKnow what courtesy is - be nice, be polite
bulletMust be able to do at least 15 jump rope jumps in 1 minute

WHITE BELT WITH GREEN TESTING FOR WHITE BELT WITH BLUE

(Testing Fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletEverything from previous testing
bulletCount to at least 15 in Korean
bulletKnee strikes
bulletMust have turned in fire safety sheets 1, 2 & 3
bulletShuffle side kick
bulletKnow ingredients of TaeKwon Do - spirit, balance, focus, speed, power
bulletKnow first 8 moves of Chon-Ji pattern

WHITE BELT WITH BLUE TESTING FOR WHITE BELT WITH RED

(Testing Fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletEverything from previous testing
bulletJump front kick (right and left leg)
bulletCount to at least 20 in Korean
bulletMust have turned in traffic sheets 1, 2, 3 & 4
bulletKnow first half of Chon-Ji meaning - Chon-Ji means literally the Heaven and the Earth.  It is in the orient interpreted as the creation of the world or the beginning of human history
bulletKnow first 12 moves of Chon-Ji

WHITE BELT WITH RED TESTING FOR YELLOW BELT

(Testing Fee - $20.00)

Lil' Dragon must have a red stripe on their belt (16 stickers by their name on the board) and must also know or be able to do the following:

bulletEverything from previous testing
bulletDefense techniques (block and counter back)
bulletMust have turned in exercise sheets 1, 2 & 3
bulletKnow all of Chon-Ji pattern meaning - Chon-Ji means literally the Heaven and the Earth.  It is in the orient interpreted as the creation of the world or the beginning of human history.  Therefore this is the initial pattern played by the beginner.  This pattern consists of two similar parts, one to represent the heaven, and the other the earth.
bulletKnow where the Kihaps are in Chon-Ji pattern - #17 & #19
bulletKnow all 19 moves of Chon-Ji pattern
bulletDefend against an adult trying to attack them - at least try

Yellow Belt

 Once the student has achieved a yellow belt in the Lil' Dragon program, he or she will then move up into the Advance TaeKwon-Do Program at Waterford TaeKwon-Do.

The children may attend any of the classes, as many times a week as they would like.  We recommend at least two times a week.  The students will still need to know the entire curriculum from the Lil' Dragons program plus they will now have new patterns and new challenges in our TaeKwon-Do program.