Waterford TaeKwon-Do

Movements: 28            

Ki-Haps: 12 & 26

Ready Posture: CLOSE READY STANCE - A

Interpretation :

WON-HYO was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.

Diagram

Close ready stance A toward D.

1. Move the left foot to B, forming a right L-stance toward B while executing a twin forearm guarding block.

2. Execute a right inward knife-hand strike to B while bringing the left side fist in front of the right shoulder.

3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.

4. Bring the left foot to the right foot, and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm guarding block.

5. Execute a left inward knife-hand strike to A while bringing the right side fist in front of the left shoulder.

6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.

7. Bring the right foot to the left foot, and then turn the face toward D while forming a right bending ready stance A toward D.

8. Execute a side kick to D with the left foot.

9. Lower the left foot D, forming a right L-stance toward D while executing a knife-hand guarding block to D.

10. Move the right foot to D, forming a left L-stance toward D while executing a knife-hand guarding block to D.

11. Move the left foot to D, forming a right L-stance toward D while executing a knife-hand guarding block to D.

12. Move the right foot to D, forming a right walking stance toward D while executing a right straight fingertip pierce to D.

13. Move the left foot to E, turning counter-clockwise to form a right L-stance toward E, at the same time executing a twin forearm guarding block.

14. Execute a right inward knife-hand strike to E while bringing the left side fist in front of the right shoulder.

15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.

16. Bring the left foot to the right foot, and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm guarding block.

17. Execute a left inward knife-hand strike to F while brining the right side fist in front of the left shoulder.

18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.

19. Bring the right foot to the left foot, and then move the left foot to C, forming a left walking stance toward C while executing a circular block to CF with the right inner forearm.

20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.

21. Lower the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the left fist.

22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.

23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.

24. Lower the left foot to C, forming a left walking stance toward C while executing a middle punch to C with the right fist.

25. Turn the face toward C, forming a left bending ready stance A toward C.

26. Execute a middle side kick to C with the right foot.

27. Lower the right foot on line CD, and then move the left foot to B, turning counter-clockwise to form a right L-stance toward B, at the same time executing a middle forearm guarding block.

28. Bring the left foot to the right foot, and then move the right foot to A, forming a left L-stance toward A while executing a middle forearm guarding block to A.

END: Bring the right foot back to a ready posture.